Your life is a story.
You create your story from choices you’ve made in your life. Your frame your story by major life events: education, marriage, career, family, and faith. But, in between these major decisions you make thousands of small choices every day. And, every one of your daily decisions fills in details that flavor your story.
Most people make unconscious life choices. For better or worse, they feel bound by past decisions. But, the truth is…Good News!
You are not bound by those choices!
Every day you’re faced with Choice-Points – defining moments of commitment. From what you have for breakfast to whether you change the nature of your relationships, you – and only you – control what path you decide to take. Freedom is within your reach.
Change your choices and you will change your future.
If you’re like most people, you need tools and guidance to arrive at that place of calm, peaceful decision-making that aligns you with your values and leads you into a powerful and promising life filled with joy and fulfillment.
As a solution-focused therapist, I help individuals, couples, and families uncover their true potential that leads to a life worth celebrating. While you can’t change difficult situations of the past, we work together so you better understand and resolve challenges going forward in your life. I use complementary therapy approaches and techniques that unearth long-standing behavior patterns or negative perceptions that may hinder you from experiencing a more fulfilling and meaningful life. And, we do all this without re-activating old wounds.
If you’re looking for extra support and guidance through a challenging situation, or you’re just ready to make new choices that lead you in a new direction in your life, I look forward to working with you to achieve your goals.
Re-Write Your Story… Liberate yourself by making powerful conscious life choices!
LEARN MORE ABOUT ME
Dr. Eleanor Haspel-PortnerMy first love is working with people. I deeply carry my clients in my heart. When individuals balance all areas of their life in multiple ways and in multiple dimensions, they achieve a sense of conscious fulfillment. I synthesize and apply vast knowledge and experiences with great dedication to individuals who want to bring their life dreams into reality.
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If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session..
I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication is crucial to your success.
Here you will find the newest and most up to date new articles in the field of counseling and psychotherapy. Sources from Psychcentral covering anxiety and depression.