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The Power of Vulnerability

By Eleanor Haspel-Portner, posted 07.24.2021

We live in a society that rewards those with courage and valor. We are taught from a young age that it’s good to face our fears, for doing so is often the catalyst for powerful and lasting change.And yet, how many of us allow ourselves to be vulnerable?Think of the amount of courage it takes to allow yourself to be in a position where your heart ... Continue Reading

Filed Under: Self-Esteem

Potatoes: Meet the New Superfood!

By Eleanor Haspel-Portner, posted 07.17.2021

Of all the vegetables on the planet, potatoes have to be one of the most delicious and versatile. They also have to be one of the most ignored veggies when it comes to health benefits!Here are just some of the reasons why potatoes are now considered a superfood – and why you should be eating MORE of these tasty tubers.Nutrient DenseWe know veggies ... Continue Reading

Filed Under: Nutrition

Benefits of Co-Parenting (And How to Do It)

By Eleanor Haspel-Portner, posted 07.10.2021

When two people decide to separate or divorce, the first question they usually must answer is, “What’s best for the children?” Well, according to the Third International Conference on Shared Parenting, co-sponsored by the National Parents Organization and the International Council on Shared Parenting, children need both parents in their life, no ... Continue Reading

Filed Under: Parenting, Separation/Divorce

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865 Napoli Drive

Pacific Palisades, CA 90272

(310) 403-4347

ehp@consciouslifechoices.com

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Dr. Eleanor Haspel-Portner
Licensed Clinical Psychologist
(CA License Number: PSY5297)

865 Napoli Drive

Pacific Palisades, CA 90272

(310) 403-4347

ehp@consciouslifechoices.com

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