Do members of your family trigger you?
Do you feel stress around your family members?
Does communication in your family break down?
When anyone in an intimate relationship changes, the whole system in which they function experiences disequilibrium. Thus, through the years, I have spent a good deal of time working with families so all family members have their needs met and no one person carries the issues for the group. When a family works supportively together they accomplish much more than any one individual member of the family. The benefits of a happy family have been scientifically documented.
Health and well-being are enhanced when the family support group is strong and communication builds self-esteem and the members treat each other with respect and love. In fact, it has been documented in research that centering energy in the heart and radiating loving compassionate thoughts expands the heart’s electrical field three feet out from the body. Thus, you influence others when you radiate love and compassion rather than negativity and anxiety.
Build your strength and loving support network now. Contact me to get started now.